Happiness is…

…a formula that we can learn to solve, stated as: Happiness = Reality – Expectations.

A tweet widely twittered, the new unit of conversation.

Rightly said,

can change expectations by infinitely more than described reality.

Both levers for happy-ness.  The essence of its scale so fine, not a line, an exponential curve of mine, with value e by your convention.

Got it figured? Just change what you expect, if you wish to be happy. And be grateful.  Or as Buddha says, be detached from outcomes, focus on your efforts.  Mindful, Compassion with Equanimity.

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